For the first 5 minutes of the call, focus on the commitment(s) you made on Tuesday and/or Friday of last week and reflect on these three questions — on your own:
What went well over the past week related to your commitment(s)?
What challenges or sticking points came up related to your commitment(s)?
What did you learn about yourself from your commitment(s) — any insights or aha moments?
It may be helpful to jot down a few notes as you reflect on these items.